Classes
Les Mills and Kosama Group Exercise Classes
Looking for Les Mills & Kosama group exercise classes? Stop your search at DynamiX Strength and Fitness!
We are a locally owned fitness club in west Omaha powered by the international company Les Mills & Kosama. Our premier fitness classes provide a personal trainer level of workout, but in a fun and energized group environment.
With new workouts daily, we will cover all aspects of your fitness. With over 25 formats and 350+ workouts you will have access to Kettlebells, TRX, Cycling, Kickboxing, Yoga, Weight Training and HIIT style cardio classes.
Don’t forget you also get unlimited access to 4 Les Mills programs including Body Pump and Body Combat! All classes are designed to challenge your fitness level whether you are a novice or working out at the most advanced fitness levels.
- Group fitness classes and small group training
- Top-of-the-line shock absorbing flooring to reduce stress on joints
- High-level theatrical lighting system
- Medical grade air purification system
